The Luxe Method: Safe. Effective. Fun.
Class Descriptions
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Aerial Arts
Aerial Arts is an exciting and challenging class where students learn to perform aerial acrobatics using long fabric silks suspended from the ceiling. Dancers will develop strength, flexibility, and aerial skills as they climb, wrap, and pose in the silks. This class emphasizes body awareness, control, and creativity, offering a unique and captivating form of expression in the air.
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Ballet
Ballet is a classical dance form that emphasizes grace, precision, and the discipline of technique. This class focuses on the fundamental ballet positions, movements, and terminology, helping dancers develop strength, flexibility, balance, and artistic expression. Whether you're a beginner or have experience, ballet training provides a strong foundation for all dance styles as well as aerial arts.
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Turn Technique
Turn Technique focuses on developing stronger pirouettes, a la seconde turns, fouettés, and other turning skills. Dancers will improve spotting, balance, core strength, alignment, and control while learning drills and exercises designed to increase consistency and confidence in their turns.
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Acro
Acro is a high-energy class that integrates tumbling and hand balancing skills with dance. Students will learn acrobatic skills, alongside contortion techniques that emphasize flexibility and strength. This class challenges students to develop their physical abilities and incorporate acrobatic elements into their dance and aerial routines.
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Contemporary
Contemporary/Jazz are dynamic dance classes that focus on the expressive movements of contemporary dance and the vibrant, energetic style of jazz. Students will explore a wide range of movement, from fluid and abstract to sharp and rhythmic. These classes focus on movement quality, musicality, and the technical skills that offer dancers the freedom to express themselves through innovative choreography and improvisation.
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Lyrical
Lyrical dance blends the technical elements of ballet with the fluid, emotive movements of contemporary dance. This style is characterized by its expressive quality, often set to music with lyrics that inspire the choreography. In lyrical class, dancers learn to convey deep emotions and storytelling through their movements, focusing on musicality, technique, and expressive interpretation.
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Jazz
Jazz is an energetic and dynamic style focused on technique, performance quality, and versatility. Students will develop strong turns, leaps, flexibility, musicality, and precision while learning combinations that incorporate both classic and contemporary jazz styles. This class builds confidence and stage presence while strengthening overall dance technique.
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Cardio/Conditioning
Cardio & Conditioning is designed to improve stamina, strength, endurance, and overall athletic performance. Through a combination of cardiovascular training, body conditioning, and injury-prevention exercises, dancers and aerialists will build the strength and endurance needed to perform at their highest level.
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Standing Extensions
This specialty technique class focuses on improving flexibility, control, and extension lines. Students will work on active flexibility, balance, strength, and proper alignment to safely increase leg height and improve overall technique. This class is beneficial for dancers seeking stronger kicks, extensions, and performance quality.
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Leap Technique
Leap Technique is dedicated to improving jumps, leaps, elevation, and overall power. Students will focus on proper mechanics, flexibility, strength, and technique to safely increase height, distance, and execution while developing beautiful lines and dynamic movement quality.
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Modern
Modern dance encourages freedom of movement, creativity, and self-expression. Dancers will explore floor work, weight shifts, improvisation, and contemporary movement principles while developing strength, artistry, and body awareness. This class provides a unique approach to movement and performance beyond traditional dance styles.
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Flexibility
Flexibility is designed to safely improve range of motion, mobility, and overall body alignment. Students will work on active and passive stretching techniques while building the strength necessary to support increased flexibility. This class benefits dancers and aerialists of all levels and helps improve performance while reducing injury risk.

